sun protection on a holiday is important for everyone, no matter what shade or tone of skin you have. Here are some tips to follow for the best sun protection while vacationing.

By following these sun protection tips, you can help prevent sunburns, skin cancer, and other harmful effects of too much sun exposure.

Find out | What to pack in your carry-on for a long flight?

Why is UV or UVA protection important

Did you know that UV or uva protection from the sun is important? UV rays are invisible to the human eye, but they can be harmful to your skin. UVA rays, in particular, can cause premature aging and even skin cancer. That’s why it’s important to use sunglasses that offer UV or uva protection when you’re outdoors. Look for sunglasses that are labeled “100% UV or uva protection” or have a label that shows they block at least 99% of UV or uva rays. And don’t forget to put on sunscreen! Even if you’re wearing sunglasses, your skin is still exposed to the sun’s rays. So make sure you’re using sunscreen with an SPF of at least 30 and reapplying it every two hours. By taking these simple steps, you can enjoy the outdoors without damaging your skin.

Also, read | What lightweight hiking shoes or boots are best for traveling

More to Explore

Your Ultimate Guide to Planning a Memorable Trip to Jamaica

Jamaica, a gem set in the Caribbean Sea that is always sunny, has a pull on travelers because of its unique blend of rhythm, beauty and flavor. From the reggae music with its re-echoing beats to the awesome vistas provided by diverse landscapes, this island promises both thrilling and relaxing escapade. This guide will take […]

5 Practical Tips for Stress-Free Vacation Planning

Traveling is an exhilarating and eye-opening adventure that opens doors to new experiences, cultures, tantalizing cuisines, and breathtaking landscapes. However, amidst the thrill of exploration lies the daunting task of meticulous planning which can sometimes cloud the excitement. Fret not! Delve into the following five practical tips below to guarantee that your vacation planning process […]