sun protection on a holiday is important for everyone, no matter what shade or tone of skin you have. Here are some tips to follow for the best sun protection while vacationing.

By following these sun protection tips, you can help prevent sunburns, skin cancer, and other harmful effects of too much sun exposure.

Find out | What to pack in your carry-on for a long flight?

Why is UV or UVA protection important

Did you know that UV or uva protection from the sun is important? UV rays are invisible to the human eye, but they can be harmful to your skin. UVA rays, in particular, can cause premature aging and even skin cancer. That’s why it’s important to use sunglasses that offer UV or uva protection when you’re outdoors. Look for sunglasses that are labeled “100% UV or uva protection” or have a label that shows they block at least 99% of UV or uva rays. And don’t forget to put on sunscreen! Even if you’re wearing sunglasses, your skin is still exposed to the sun’s rays. So make sure you’re using sunscreen with an SPF of at least 30 and reapplying it every two hours. By taking these simple steps, you can enjoy the outdoors without damaging your skin. Also, read | What lightweight hiking shoes or boots are best for traveling

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Best Way to Pack a Backpack for Hiking

Hiking is one of the most popular outdoor activities and a great way to get some exercise while exploring nature. However, it can be hard to know how to pack in your backpack for a hike. What you choose to bring will depend on the length of your trip, the type of terrain you’ll encounter, […]

How to Pack for Hiking

Hiking is one of the most popular outdoor activities and a great way to get some exercise while exploring nature. However, it can be hard to know how to pack in your backpack for a hike. What you choose to bring will depend on the length of your trip, the type of terrain you’ll encounter, […]